I am a head injury survivor of nine operations. From confused dyslexic with memory issues plus reduced English capacity, I have a unique understanding of how the brain functions and a body recovers.
I offer training courses and workshops on the following:
This course is designed to maximise your recovery potential. The course combines a mind & body approach based on my own recovery journey. A unique range of strategies and tactics are included to create maximum momentum to facilitate recovery. This will allow you to energise your mind rejuvenate your recovery and take control of your future.
This course is not about diets or calories.
Food and the Brain, some call the course the “Neuro-psychology of slimming” – this course examines why people eat too much or the wrong sort of food and why they might eat when they’re not hungry. Have you ever wondered why so many diets fail? This course will outline the interactions between food and the brain, why dieting can be counterproductive and why calorie control alone is unlikely to succeed. The course will offer a plan for a full and healthy life
This course is designed as a modern day answer to the frantic, over busy frazzled world. There are insights into the causes of stress and effective strategies to reduce them. A step by step approach will empower you to take control of your life and plan for a stress free future.
This course is designed for you to maximise your brain for success. More than a positive thinking course it will allow you to manage your brain to develop greater creativity and problem solving skills. There are also benefits in improved memory, learning capabilities and mental flexibility.