The Neuroscience of Achieving Peak Performance
Understand how your brain works
Aspiration, Inspiration, Activation—Neuroplasticity in action
CEOs, senior executives, team leaders, individuals interested in improving their performance.
Course outline
Employing a unique blend of neuroscience, physiology and psychology strategies, delegates will learn:
An understanding of the neuroscience behind the key drivers of performance
How to utilize the natural ability of the brain to repair, recover and improve
Manage the stress and fatigue of modern business life
How their brain is constantly developing and that they can literally ‘change their mind’
How to train their brain to optimize performance
The techniques needed to develop improved brain function for personal achievement
See course notes here – Slideshare
This 1-day, interactive workshop is a stimulating blend of Neuroscience, Physiology and Psychology designed to enable individuals and teams to function at peak performance.
Delegates are given a clear understanding of how their habits of thought affect their performance and emotional well-being as well as the interdependence between Body and Brain and are given simple blend of small changes in their habits which will enable them to enhance and develop their mental capacity.
Recent understanding of Neuro Plasticity (the ongoing development of the brain and its capacity for recovery) from extreme trauma is given flesh by the living example of presenter Anthony Wright who lost essential functions such as balance, sight and hearing after life saving surgery to remove a brain tumour. Anthony’s story of recovery clearly demonstrates that our brains can grow, adapt and improve throughout our lives and no matter what challenges are put in our way.
Co –Presenter Psychotherapist Tony Bennett who, as an entrepreneur, built a international multi million pound company now lectures on the psychology of achievement. The areas of nutrition, exercise, stress optimisation, performance psychology are all addressed. The learning outcome is a proven, easily applied, neuroscience-based method for changing behaviours to ensure that the program has a long-lasting impact. On individual achievement, company moral and profitability.
This is an accessible, science based course which will enable delegates to realise their full potential and take control of the challenges which may have been perceived as getting in the way of their goals and ambitions. They will understand that they need never be limited by their genetics, their upbringing, their family history , their education, the influence of their peer group, their colleagues, their bosses, finance limitations, health, medical challenges or anything else, they will learn that the answer is entirely under their own control.
The processes and procedures taught by current and bygone management and lifestyle gurus are helpful and relevant so why can’t they heed Nike’s advice and ‘Just Do It’
Cutting edge Neuroscience has revealed how your mind and simple body chemistry and new understanding of Neuro plasticity drives our emotional responses good and bad, and the simple steps anyone can apply to take control of your outcomes.
Neuroplasticity – You Can Self Heal
In addition to my training assignments I also undertake public speaking roles either speaking about Neuroplasticity and the Brain, or /overcoming setbacks . For further information please contact me by email.
What do people say?
Someone once said “If the mind can conceive it and the heart can believe it – you can achieve it.” Anthony is a living testimony to that latent, undiscovered God-implanted power within our minds to overcome the apparent impossible. Most are unaware that it even exists. It took a life change experience to awaken Anthony. I had the honour of meeting Anthony recently. He is a living inspiration. Recently I spent an enriching hour in company gaining valuable insight. Get inspired.
Personal Development Bureau – Caledonian Club London 2014
“Recovery is a journey of a thousand steps”
See Here – You must always attempt the impossible – PSA competition
What are the key benefits to encouraging a process known as neuroplasticity either for individuals or the work-place?
Learning and retention
The brain will learn more easily, retention rates will be higher
It will easily adapt to change
The overall outlook would be flexible and keen to take on new tasks and challenges
Capability and Creativity
The brain will tend to utilise the greater range of its resources and experiences
Creativity and problem solving will improve
Stress management
The brain would tend to perform better and learned to manage tasks under load
Overall mood would be improved with reductions in interpersonal conflict
Change Management
Within the structure of a change management exercise a neuroplasticity approach will reduce the trauma associated with such programs. This will increase both acceptance of change and the likelihood of a successful outcome.
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