Training Workshop
The workshop is more exercised based, exploring the implications for the individual and the company with reference to the modern business environment
Introduction – what is Neuro-plasticity?
Why it is important to understand it – a thinking economy
How the brain functions
Chemistry and wiring – New tasks and memory – changing functions
What happens when the brain does not function correctly?
Brain fatigue – causes symptoms consequences
Cognitive overload – Too much at once –the modern sicknessShort term vs long term memory – Capacity overload consequences
Group exercise –Workplace Implications of a) and b)
individual/team morale , creativity, problem solving, learning, adaptability to change, stress, reduced capacity/capability, poor performance, conflict issues, staff retention, legal issues, depression
How we can manage the Brain and encourage the process of Neuroplasticity
Group exercise – What could we do to affect our brain in a positive way?
Mind and body – diet and exercise and oxygen
Mindfulness meditation
Exercise your brain – raise the bar
Neuroplasticity and learning new tasks/skills
Memory
Rewiring/rerouting – building links
Fatigue/overload
What are the advantages of a brain receptive to new skills and information
Group exercise
Conclusion
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