Self Healing – Content and Format
The courses offer a non-technical overview on the interaction between the mind and body with particular reference to the consequences and outcomes from a period of physical or mental dysfunction.
More usefully, a range of strategies and tactics are outlined which are compiled to create maximum momentum to facilitate recovery – get the self healing process moving.
The courses offer simple day-to-day steps to rejuvenate both mind and body and fulfill your recovery.
The course format is based on a typical management-training program – but without the usual “role plays or management games”. There will be some exercises to assist in future plans, but these are ongoing practical guides rather than management games?
Most delegates just opt for “facing life’s challenges”.
There are also courses on Neuro-plasticity
The concept of the course is a combination of conventional achievement based psychology linked with a positive neuro-plasticity approach to optimise the brain function.
Improved brain capability will bring benefits in areas of creativity, problem solving and new learning skills. It will enable the delegates to utilize a greater proportion of the mental capabilities, whilst management of stress and mental workloads will improve. By combining the achievement psychology message with the capability improvements you get the combined advantage of improved mental focus and mental capability.