This course is not about diets or calories.

The challenge is: that in most cases people have already tried 101 diets but have not yet succeeded.


Joe and tony

The psychology of a healthy lifestyle

Presented by Joe O’Connor & Anthony Wright

3rd March 2018 – The Heath Business & Technical Park, Runcorn, WA7 4QX

Joe O`Connor “If you want to learn how get fitter and healthier by working smarter, then this is the most important workshop you’re ever going to attend.

but first a warning… Before we go any further, let me make something abundantly clear…

This isn’t one of those ‘get instant amazing results’ websites that promises you’ll achieve your dreams overnight by doing nothing.

Here’s the deal. The systems, strategies and techniques that will be outlined to you have worked spectacularly for us and we believe they can help you too.

They are the exact systems, processes and techniques I have used throughout my life.  And I teach them to my clients because I know they work.

            I’m not suggesting that everyone (or anyone) who attends the workshop is going to go from obese to healthy overnight – especially without hardwork and dedication after the workshop has concluded.

But if you’re determined and use the framework we give you then this workshop can transform your life. now with that said…

First of all, this isn’t like any workshop you’ve ever been to. There is no fluff or filler… just the battle-tested strategies that are working now to transform lives.

It is presented by myself and my good friend Anthony Wright who has first-hand experience of serious health setbacks.

Joe O Connor “I used to be a physical training instructor in the military and, as you can imagine, I had a pretty interesting career while serving in the Royal Engineers and Bomb Disposal Unit.  I suffered from a near death experience while serving with the S.A.S which I haven’t got time to go into today, but needless to say it changed my life…”

The workshop itself gets right down to the core fundamentals of the mindset and psychology of a healthy lifestyle, showing you exactly what to do, how to do it, and why.   And it’s super easy to follow along too because both myself and Anthony will be right there with you for every step of the journey.

In fact the strategies, systems and techniques we will teach you is the exact same formula we used to overcome our own adversities and challenges in our lives.

How would this knowledge improve your life? And I guess you would like to learn more, wouldn’t you?

learn from the best to achieve your best – it’s more than just ‘getting fit’…

You see, you can use the same systems and strategies we teach you at the workshop to achieve your healthy lifestyle.

And once you’ve got the systems and strategies in place, you’ll have them forever. Even better, once implemented in your life and can see the difference they make, they are priceless.

I must warn you, by the end of the workshop you WILL want to TAKE ACTION.

How good is that?

So like I said, there is more to this workshop than just ‘getting fit’. Here’s just a fraction of what you’re getting:

  •  Full access to our workshop where you’ll get information and guidance on the mindset of a healthy lifestyle.
  •  Systems, strategies and processes for achieving the life you truly deserve.
  •  The most valuable workbook you’ll ever own which details all the systems and strategies covered in the workshop. 
  •  Lunch, Tea and Coffee are provided.

09:30 – 10:00 – Registration

10:00 – Start (Plus Tea And Coffee)

13:00 – Lunch

15:00 – Tea & Coffee

17:00 – Finish

so come on. seize this opportunity now and register for the workshop TODAY”


Book Here







Contact Info

Call 07749 246133
or email;

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If you want to talk to me directly, call or send an email with contact details and suggested call back times I will return your call.

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